Southwestern College



Posts Tagged Mindfulness and Art

Wild Heart Gallery Featured Artist : Jessica Morris

Honoring the Spectrum of Self On May 20, 2016 the Wild Heart Gallery hosted the opening night of "Honoring the Spectrum of Self," an exhibition where Southwestern College staff, faculty, and students were invited to investigate the sacred pieces that have shaped them as an individual or within the collective. The show featured a variety of works installed within the gallery…
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Part 3 of 3 in a Series about Ownership Language

(Part 2, if you missed it…)Part 3: How Using Ownership Language Changes My WorldviewBy changing the statement from "we" to "I" in this entire blog series I have shifted my perception of life. I no longer blame “society” (you, we, or any form of “other”) for what I am perceiving as a deep societal issue. In…
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Part 2 of 3 in a Series about Ownership Language

(Part 1, if you missed it...)Part 2: Practical Examples of Ownership Language  I look around and see so many things that say "Stop doing THIS!" or "Don't do/think/act THIS way!" or even "Fight THIS!"With so much negative bombardment, is it any wonder I feel so overwhelmed and defeated much of the time, especially when I scroll through…
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Part 1 of 3 in a Series about Ownership Language

Part 1: What is Ownership LanguageIn many of my classes our teachers have been training us to use “I statements” during discussions. For example, it applies when you fall into the habit of using we, or you, when you actually mean “I” in a statement, as I just did in this sentence. See what I did…
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Transformation Through the Light of the Lens

I have had the honor of watching the power of art therapy first hand, in my personal life recently. I asked my husband if he would mind if I shared this story, and he told me to go ahead, so I would like to share it with you. It is a true testament of how…
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Come Undone

Come enjoy Laura's Art Show at the Wild Heart Gallery at Southwestern College. It will be up until the beginning of June, with a closing reception on Saturday 5/30 at 5:30! by Laura Schoff I feel with such a passion that art has the capacity to heal in many different ways. It has been my…
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Capstone: The Beginning of a new Journey, and an ending.

  This weekend a group of Art Therapy students, soon to be interns, gathered for the Capstone Process. Debbie and I facilitated this weekend, focused on transition, group dynamics, an art offering and goodbyes. These students are moving from having multiple classes and seeing clients at the Southwestern Counseling Center, to entering into the full-time…
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Mandalas and Thoughts at Week 8

by Debbie Schroder Program Chair for Art Therapy/Counseling Program  It doesn’t really surprise me that as we approach the eighth week of the quarter, I’m finally able to spend a little time putting together an image that contains mandalas created by incoming art therapy students, during orientation. The quarter has been full – of teaching…
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REBOOT YOUR BODY, MIND, AND SPIRIT WITH COLLAGE!

by Karen Stefano Ed.M., M.A., L.P.C., NCC Karenstefano@icloud.com, www.tissuepapercollage.net How can you unwind your body and mind, listen to the inner stirrings of your spirit, and supercharge your creativity? It’s easy. Tissue Paper Collage! Mythologist Joseph Campbell said, “The privilege of a lifetime is being who you are.” The truth is that our…
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ONE LOVE

by Jessica Callaway, LPAT, LPCC, ATR-BC   I didn't know what to expect when I decided to go to Haiti. I realized when I was on the plane that I was partly, or mostly, going for selfish reasons. I was excited to practice art therapy and teach yoga in an environment I had…
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Art Therapy Supervision

As an Art Therapist, I know that the art process is an important container. As a supervisor, I like to weave in art making and sand tray work in supervision, to articulate client and agency issues and express the multi-dimensional experience that a new therapist has.Katelyn did her practicum and internship at a jail, working…
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Art Supply Swap!

  Magdalena Karlick and Kat Dison share a vision of providing a safe space to draw people together and experience creativity.  Their goal of spreading the arts was honored last weekend through a community art supply swap that was sponsored by the Santa Fe Creative Arts Center, New Mexico Art Therapy Association, and Southwestern College. With this additional support from the Santa Fe community, the art swap acted as…
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