Posted October 15th, 2015 by & filed under Top News, SWC Blog, Art Therapy/Counseling at SWC, Featured, Pets & Their People @ Southwestern College..., Mindfulness.
I’ve always been the type to give my time, energy and love to just about everything except for myself. I eat junk food, I can’t keep a sleep schedule to save my life, and I only exercise on accident. I was able to get by doing the bare minimum for myself and not thinking too…
Posted March 5th, 2015 by & filed under Top News, Art Therapy/Counseling at SWC, Featured.
Influenced by archetypes and art therapy, Sprout explores the interplay between the unconscious and conscious parts of the psyche. …
Posted June 6th, 2014 by & filed under Top News, Reflections from President Nolan, Featured.
When I worked for Walden University as the Director of Training in the School of Psychology, my mentor, Will Wilson, and I came up with the conceptual notion of Vertical Growth and Horizontal Growth. Generally speaking, Horizontal Growth is where you learn nothing radically new, but keep doing things you have already done, getting better…
Posted January 28th, 2014 by & filed under Top News, SWC Blog, Featured.
... staying in on a Saturday night to write a paper with the company of a Santa Fe Pale Ale and burning sage.
... is making, screaming at, rebelling against, and recreating a budget over and over again as I stumble towards financial sobriety.
... is shedding the self-construct that automates what I…