Southwestern College



Posts Tagged Consciousness

Part 3 of 3 in a Series about Ownership Language

(Part 2, if you missed it…)Part 3: How Using Ownership Language Changes My WorldviewBy changing the statement from "we" to "I" in this entire blog series I have shifted my perception of life. I no longer blame “society” (you, we, or any form of “other”) for what I am perceiving as a deep societal issue. In…
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Part 2 of 3 in a Series about Ownership Language

(Part 1, if you missed it...)Part 2: Practical Examples of Ownership Language  I look around and see so many things that say "Stop doing THIS!" or "Don't do/think/act THIS way!" or even "Fight THIS!"With so much negative bombardment, is it any wonder I feel so overwhelmed and defeated much of the time, especially when I scroll through…
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Ponderings on Life Purpose

 Life purpose and vocation; I sometimes wonder how they are related. Sometimes I hear life purpose described simply and clearly, like this quote from notetoselfphilosophy.com: Note to Self: “What is my purpose in life?” I asked the void.“What if I told you that you fulfilled it when you took an extra hour to talk to that kid about his…
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Flourishing in your Dharma at Midlife

 I'd been exploring the intersection of Stephen Cope's book The Great Work of Your Life: A Guide for the Journey to Your True Calling, and Martin E. P. Seligman's book Flourish: A Visionary New Understanding of Happiness and Well-Being in relation to Second Act/Career students when this photo quote by Brené Brown came across my Facebook feed.I think she hit the nail on…
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Embracing Intuition at Midlife: The Key to Living Your Dharma (Part 1 of 3)

Part 1 - Living Your DharmaAs spirituality goes mainstream, there is much talk about “living your dharma”. But what does that really mean?René Guénon, in Introduction to the Study of Hindu Doctrines, defines dharma as “the essential nature of a being, comprising the sum of its particular qualities or characteristics, and determining, by virtue of…
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The Unlistening Ear

We are asked to look within ourselves in our first few classes here at SWC. This process varies from person to person, but for me, it has been an incredible opportunity to work on some issues I had thought were already worked through. It only goes to prove the cyclical nature of self exploration and…
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What I Love About My New Home in the Southwest by Lauren Hamilton

 It has officially been two months since I've made Santa Fe my home, and the beauty I have been discovering over these past 60 days has been absolutely unreal. Moving here from Colorado, I was a little worried coming to a place that at first thought invokes mental images of cacti and dusty desert plains. While…
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Reduce Shame, Enhance Love: Reflections on Self-Love and the Journey to Find It

It was during my second week at Southwestern College, the second meeting of Tuesday’s Psychology of Altruism class, that Ann Filemyr presented us with this lesson: “reduce shame, enhance love.” We talked about feelings of shame and the aching, overwhelming presence it can have in our daily lives. Shame that can continually haunt us whether…
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The Hogwarts of Santa Fe

This morning I was chatting with one of my lovely classmates about our first two weeks at Southwestern College. She said something that instantly resonated with me- “I feel like we’re at Hogwarts!”Thinking more about this humorous comparison to Harry Potter, I began to see more and more striking parallels. We are summoned here by some…
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Come Undone

Come enjoy Laura's Art Show at the Wild Heart Gallery at Southwestern College. It will be up until the beginning of June, with a closing reception on Saturday 5/30 at 5:30! by Laura Schoff I feel with such a passion that art has the capacity to heal in many different ways. It has been my…
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Capstone: The Beginning of a new Journey, and an ending.

  This weekend a group of Art Therapy students, soon to be interns, gathered for the Capstone Process. Debbie and I facilitated this weekend, focused on transition, group dynamics, an art offering and goodbyes. These students are moving from having multiple classes and seeing clients at the Southwestern Counseling Center, to entering into the full-time…
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Mandalas and Thoughts at Week 8

by Debbie Schroder Program Chair for Art Therapy/Counseling Program  It doesn’t really surprise me that as we approach the eighth week of the quarter, I’m finally able to spend a little time putting together an image that contains mandalas created by incoming art therapy students, during orientation. The quarter has been full – of teaching…
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