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Posts Tagged Consciousness

Part 2 of 3 in a Series About Ownership Language

Part 1, if you missed it... Part 2: Practical Examples of Ownership Language    I look around and see so many things that say "Stop doing THIS!" or "Don't do/think/act THIS way!" or even "Fight THIS!" With so much negative bombardment, is it any wonder I feel so overwhelmed and defeated much of the time, especially…
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Flourishing in your Dharma at Midlife

I'd been exploring the intersection of Stephen Cope's book The Great Work of Your Life: A Guide for the Journey to Your True Calling, and Martin E. P. Seligman's book Flourish: A Visionary New Understanding of Happiness and Well-Being in relation to a blog series when this photo quote by Brené Brown came across my Facebook feed. I think she hit…
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Embracing Intuition at Midlife: The Key to Living Your Dharma (Part 1 of 3)

Part 1 - Living Your Dharma As spirituality goes mainstream, there is much talk about “living your dharma”. But what does that really mean? René Guénon, in Introduction to the Study of Hindu Doctrines defines dharma as “the essential nature of a being, comprising the sum of its particular qualities or characteristics, and determining, by virtue…
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Reduce Shame, Enhance Love: Reflections on Self-Love and the Journey to Find It

It was during my second week at Southwestern College, the second meeting of Tuesday’s Psychology of Altruism class, that Ann Filemyr presented us with this lesson: “reduce shame, enhance love.” We talked about feelings of shame and the aching, overwhelming presence it can have in our daily lives. Shame that can continually haunt us whether…
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The Hogwarts of Santa Fe

This morning I was chatting with one of my lovely classmates about our first two weeks at Southwestern College. She said something that instantly resonated with me- “I feel like we’re at Hogwarts!” Thinking more about this humorous comparison to Harry Potter, I began to see more and more striking parallels. We are summoned here by…
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Mandalas and Thoughts at Week Eight

by Debbie Schroder Program Chair for Art Therapy/Counseling Program  It doesn’t really surprise me that as we approach the eighth week of the quarter, I’m finally able to spend a little time putting together an image that contains mandalas created by incoming art therapy students, during orientation. The quarter has been full – of teaching…
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From The FBI to Art Therapist & Counselor, by Laura Lansrud-Lopez

Laura Lansrud-Lopez titles her 2nd act story “Follow Your Heart: Advice From a Graduate of Southwestern College.” Read about her career change from forensic firearms technician with the FBI to professional art therapist and clinical mental health counselor…
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