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Southwestern College Santa Fe, NM



Posts Tagged Consciousness

Facing My Privilege of Congruency

By Deborah Schroder, MA in Art Therapy/Counseling Program Chair  I’ve always enjoyed sharing Virginia Satir’s way of working, with my students in my family art therapy course. This spring at the International Family Therapy Congress, I was faced with a belief I’ve held about congruency that was clearly formed by my own white privilege. In…
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Part 2 of 3 in a Series About Ownership Language

Part 1, if you missed it... Part 2: Practical Examples of Ownership Language    I look around and see so many things that say "Stop doing THIS!" or "Don't do/think/act THIS way!" or even "Fight THIS!" With so much negative bombardment, is it any wonder I feel so overwhelmed and defeated much of the time, especially…
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Ponderings on Life Purpose

Life purpose and vocation; I sometimes wonder how they are related.  Sometimes I hear life purpose described simply and clearly, like this quote from notetoselfphilosophy.com:  Note to Self: “What is my purpose in life?” I asked the void. “What if I told you that you fulfilled it when you took an extra hour to talk…
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Flourishing in your Dharma at Midlife

I'd been exploring the intersection of Stephen Cope's book The Great Work of Your Life: A Guide for the Journey to Your True Calling, and Martin E. P. Seligman's book Flourish: A Visionary New Understanding of Happiness and Well-Being in relation to a blog series when this photo quote by Brené Brown came across my Facebook feed. I think she hit…
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Embracing Intuition at Midlife: The Key to Living Your Dharma (Part 1 of 3)

Part 1 - Living Your Dharma As spirituality goes mainstream, there is much talk about “living your dharma”. But what does that really mean? René Guénon, in Introduction to the Study of Hindu Doctrines defines dharma as “the essential nature of a being, comprising the sum of its particular qualities or characteristics, and determining, by virtue…
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The Unlistening Ear

We are asked to look within ourselves in our first few classes here at SWC. This process varies from person to person. For me, it has been an incredible opportunity to work on some issues I had thought were already worked through. It only goes to prove the cyclical nature of self-exploration and personal growth.…
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Reduce Shame, Enhance Love: Reflections on Self-Love and the Journey to Find It

It was during my second week at Southwestern College, the second meeting of Tuesday’s Psychology of Altruism class, that Ann Filemyr presented us with this lesson: “reduce shame, enhance love.” We talked about feelings of shame and the aching, overwhelming presence it can have in our daily lives. Shame that can continually haunt us whether…
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The Hogwarts of Santa Fe

This morning I was chatting with one of my lovely classmates about our first two weeks at Southwestern College. She said something that instantly resonated with me- “I feel like we’re at Hogwarts!” Thinking more about this humorous comparison to Harry Potter, I began to see more and more striking parallels. We are summoned here by…
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Mandalas and Thoughts at Week Eight

by Debbie Schroder Program Chair for Art Therapy/Counseling Program  It doesn’t really surprise me that as we approach the eighth week of the quarter, I’m finally able to spend a little time putting together an image that contains mandalas created by incoming art therapy students, during orientation. The quarter has been full – of teaching…
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